The Thoracic Outlet & Its Syndrome
Thoracic Outlet Syndrome: The syndrome that describes the downfall of function at the passageway of vessels at the anterior region of the...
Forearm Function: The Power Behind The Hand
Popeye The Sailor Man was a regular part of my Saturday morning cartoons and Sunday morning comic strips when I was growing up. For those...
Seeing the Sacroiliac Joint
Low back pain is a popular subject. This might be the 700th article you have read about it. It is a highly prolific topic when it comes...
Fact Or Friction?
I am a huge fan of friction. I wasn’t when I was in massage school. It took a lot of effort and made me grumpy… fast. But the more I age...
Be Prepared: Managing Scar Tissue
Disney’s The Lion King is one of my favorite stories. The tale of a boy confronting his devious uncle in an attempt to avenge his...
Under Pressure
Is pressure a good thing? Is it a bad thing? Can good pressure be bad? Can bad pressure be good? Oh how I love a deep metaphysical...
The Quads? Maybe. But Also Maybe Not...
Here’s a fun fact. There’s a fifth quad muscle. Who knew? Well, maybe some of you. But I am only just now learning about this. Which...
The QL and the Psoas Need Some Counseling
Romeo and Juliet are not the only star crossed lovers to have ever existed. I mean, look at Kim and Kanye, and Pete and Arianna. There...
Anatomy of a Trigger Point
How do you choose your next movie to watch or book to read or TV show to binge? You definitely don’t want to waste this precious downtime...
Push & Pull Now & Then...
One of the first things we learn as bodyworkers is the idea that muscles have partners. Or perhaps I should say counterparts. A muscle...