Podcast

On a recent trip to Las Vegas and on a quest to find a good cup of coffee, I found myself staring at my own eyeball. It sent me down a...

There Is No Such Thing as Correct Body Mechanics How exactly are we supposed to hold our bodies so that we don't hurt ourselves and have...

If you spend most of your day sitting, your hips are working overtime — and not always in a good way. In this episode of the Rebel...

What even is mobility? I am so glad you asked! Join Allison Denney on this episode of The Rebel MT to hang out with Neo, follow the...

In this episode of The ABMP Podcast , Darren and Kristin are joined by Allison Denney to discuss the challenges of navigating today’s...

Massage therapists love the subscapularis and for good reason. It’s often intensely tense, overly sensitive, or simply too ticklish or...

Algorithms might dominate our feeds, but this is not necessarily a bad thing. Anatomy has the same issue. Dominated by what is the...

To get a solid understanding of the tensor fascia lata (TFL), it’s important to first understand its function. But to understand its...

We know it. We can feel it. But understanding the science behind how adrenaline and cortisol affect our soft tissue health is like...

What exactly is happening when a rib goes out? While it's not exactly hitting the club scene in Vegas, what happens is not so different...

Learning anatomy is hard. There's a lot of Latin, some funny names, and a LOT of categories. It’s kind of like a Game of Thrones book....

I recently got to sit down and chat with Pilates expert Darien Gold. We talked about muscles (of course), the importance of massage, the...