Thoughts

We live in a competitive world. There is just no getting around it. The push to be prettier, fitter, better dressed, driving the coolest...

Starting off with a clear sense of anatomy is rule number one. Let’s take the rotator cuff, for example. Let’s say you’ve got a client...

In school we are taught to use all the parts of our hands. The thumbs, the fingers, the palm, the knuckles - use them all and save...

Feelization. It’s the word everyone is talking about. Except not really. Because I just made it up. But think about it for a second. Have...

There are about as many categories of soft tissue dysfunctions that we might see in our careers as there are types of nut butters in the...

There are two things I try to remember when it comes to working with breath. Awareness And Contradiction. The Awareness. There is this...

The sternocleidomastoid (the SCM) is one of those muscles massage therapists tend to avoid because there are so many cautions raised when...

About one year into my career as a massage therapist I started to question if my thumbs were made for this job. They felt weak and the...

Physical and Psychological Benefits of Connective Tissue Recently, there was a beautiful article on scar tissue in Massage & Bodywork...

So this is what the world looks like in a pandemic—not what I was expecting. I cannot even remember the day I heard about COVID-19. It...

An Ancient Symbol of Harmony that Seemingly Holds Measurable Answers I have spent most of my career focused on the cold, hard sciences...

“Body Mechanic” is a creative, concise, and common title m any massage therapists give themselves. And with good reason. The body is,...