Be Prepared: Managing Scar TissueDisney’s The Lion King is one of my favorite stories. The tale of a boy confronting his devious uncle in an attempt to avenge his...
Under Pressure Is pressure a good thing? Is it a bad thing? Can good pressure be bad? Can bad pressure be good? Oh how I love a deep metaphysical...
The Quads? Maybe. But Also Maybe Not...Here’s a fun fact. There’s a fifth quad muscle. Who knew? Well, maybe some of you. But I am only just now learning about this. Which...
The QL and the Psoas Need Some CounselingRomeo and Juliet are not the only star crossed lovers to have ever existed. I mean, look at Kim and Kanye, and Pete and Arianna. There...