Push & Pull Now & Then...
One of the first things we learn as bodyworkers is the idea that muscles have partners. Or perhaps I should say counterparts. A muscle...
Articles, musings and helpful tips.
Push & Pull Now & Then...
The Secret Life of Adductors
An Ode (Kind Of) To The Sternum
An Unexpected Perspective of the Serratus Anterior
What Has 2 Thumbs And A Propensity To Overuse Them?
Getting A Grip On Letting Go
Competition & Cooperation: The Lower Leg
The Rotator Cuff Fan Club
The Hand: A Users Guide
"Feelization"
The Case For Consistency
Buddha’s Six Pack