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BACK & CORE MASSAGE TECHNIQUES:
THE ERECTOR SPINAE GROUP

There are those that influence and those that are influenced. And in the body, muscles fall into the same predicament. Learn about the Erector Spinae Group, the how they are influenced by their surrounding tissues, and each other. Find out which muscles influence them and explore ways to help them be their own muscles. Best of all, improve your knowledge and fine-tune your techniques geared toward working on common back dysfunctions and general back pain.

 

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