Nature vs. Nurture, The Coracobrachialis
There are leaders and there are followers. This is true in life and in the world of muscles. But what happens when a follower is thrown...
The Proud Pectoralis Major
In this episode of “The Rebel MT” with Allison Denney, we investigate why the pride of the pectoralis major is both a good and a bad...
The Devil is in the Details, The Trapezius
Is it the devil? Or is it the solution to so many questions that are buried in all those details? In this episode, Allison ponders the...
The Identity Crisis of the Glute Medius
The world, and anatomy, is a lot easier to understand when we talk about it in organized categories. But, sometimes, thinking outside the...
Mount IT Band
The push and pull on our underlying tissues can create some pretty big disturbances up on the surface. In this episode, Allison takes a...
Buddha’s Six Pack
There are two things I try to remember when it comes to working with breath. Awareness And Contradiction. The Awareness. There is this...