
The Levator Scapula: That Which Cannot Be Fixed
How do we fix something that can’t be fixed? We can’t. But a good look at the Levator Scapula gives us some insights into how we perceive...


RACHELLE CLAUSON: LIVING LIFE LIKE A ROOMBA
Rachelle Clauson is your average mild-mannered, everyday massage therapist. Except for one thing: She has mastered the art of pivoting....

THE BICEPS BRACHII: SMOKE AND MIRRORS
The biceps are that muscle you know before you study anatomy. But there is a lot going on underneath the skin to make it all look easy....


LISTENING TO EXPANSION AND CONTRACTION WITH AUBREY GOWING AND ALISON KAVANAGH
Aubrey Gowing and Alison Kavanagh, a brother and sister team from Dublin, Ireland, are the founders and college directors at the Holistic...

THE MASSETER: A LESSON IN LEGOS
The muscles of mastication are many. But if one of them goes astray, it can create a downward spiral into a series of pain responses that...


The Hand: A Users Guide
In school we are taught to use all the parts of our hands. The thumbs, the fingers, the palm, the knuckles - use them all and save...

Heath and Nicole Reed: Changing Reaction into Creation
Heath and Nicole Reed started off like many of us—falling in love with bodywork while in massage school, then having to juggle all the...


The Rhomboids: Spread Too Thin
Any muscle that is named after a geometric shape is bound to have issues. For the rhomboids, this shows up in the same way that a people...


"Feelization"
Feelization. It’s the word everyone is talking about. Except not really. Because I just made it up. But think about it for a second. Have...

Paul Kelly on How to Build Something from Nothing
Paul Kelly is the owner of Temple Human Performance (www.templehp.com) and the creator of the brand Physiokinetics. To an outsider, he...